Welcome to my blog!

A space where I delve into yoga, cyclical living, Ayurveda, identity and beyond.

A sanctuary where I explore, uncover, reflect, unlearn, reclaim and peel back the layers of conditioning as I come back home to myself.

An oasis where I fully embody my authentic self.

Want to learn more?

Listen to the podcasts I’ve been interviewed on

Listen to my free menstruation meditations