https://www.jyotirani.com/blog daily 0.75 2024-03-19 https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/886ebfe4-6dc9-4d4f-8718-ce40275c4220/Jyoti-9137.jpg https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/d4a12a14-6280-4b4d-8f2a-9a644c560aa4/Jyoti-8006.jpg https://www.jyotirani.com/blog/harnessing-the-energy-of-spring-ayurvedic-practices-for-balance-and-vitality monthly 0.5 2024-03-19 https://www.jyotirani.com/blog/how-to-show-your-menstrual-cycle-some-love monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/0b9aa5d3-b484-4b46-9366-1b39caa038ad/Copy+of+Valentine%27s+Day+Differently.png Blog - How To Show Your Menstrual Cycle Some Love These four rooms are also known as our four bodies and in this blog I’m going to share how you can show each one some love through a selection of things ~ choose the one(s) that fit with your cycle phase and energy levels. When you care for and nurture your four rooms or bodies, your ecosystem thrives, your hormones are happier and your menstrual cycle will thank you. https://www.jyotirani.com/blog/what-makes-me-different monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/ea58cf3a-6939-4af7-a39a-9c8ab0637f4f/Menstrual+Cycle+Coaching Blog - What makes me different? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jyotirani.com/blog/what-is-samadhi monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/d9ff63d6-1735-4a06-8d9b-5f0f6e6b896c/Blog+definitions+-9.png Blog - What is Samadhi? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jyotirani.com/blog/30-lessons-as-i-turn-30 monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/a28cdb77-c8da-4324-bd2b-1899c41d042c/IMG20230902112431.jpg Blog - 30 Lessons As I Turn 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/2ffeac7e-39fe-471f-9f83-e2db24325a0d/IMG20230902133407.jpg Blog - 30 Lessons As I Turn 30 - For my 30th birthday, my wonderful husband took me on a surprise trip to Malta. We spent my birthday hiking the Maltese coast, feasting on the most magical views and swimming in the sea. As I relaxed in the sunshine, I spent some time journaling and reflecting, with the soundtrack of waves gently crashing into rocks and the sea breeze caressing my face. I wrote about some of the lessons I’ve learnt in my 30 years and here they are… https://www.jyotirani.com/blog/3-life-lessons-we-can-learn-from-autumn monthly 0.5 2023-12-05 https://images.squarespace-cdn.com/content/v1/647c1e0efb98a84a74fc7153/ffae65dc-8738-43c9-8011-33d6e0b5b8e8/Screenshot+2023-09-18+at+8.36.02+pm.png Blog - 3 Life Lessons We Can Learn From Autumn Burnt orange. Mustard yellow. Crimson. Gold. Brown. Cosy blankets. Hot drinks. Pumpkins. Acorns. Bare branches. The crackling of fire. Slow-cooked meals. The crunch of the leaves. Candle-light. Long baths. The air turns crisp. 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